Jeff has been involved in physical fitness, martial arts and sports for twenty five years. His certifications are under MB Yoga, Baron Baptiste Power Yoga, and Functional movement under NASM. He is also certified in corrective exercise, strength & conditioning, and therapeutic stretching.
“I wanted to help people transform their bodies and their lives in a positive way; not only physically but emotionally as well. Since martial arts, yoga and working out had such a strong impact on my life I wanted to be able to share that with others. Being able to help people in a positive way is what I believe, was intended for me to do. Whether it’s teaching someone how to move their body in a healthy and safe way, or training them to become stronger, faster and more explosive. I love to see the expression on their faces when they are able to do something they thought was impossible. Those are the things that I am truly grateful for."