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Fit Club Strength & Conditioning

Fit Club - Westport

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Fairfield

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Westport

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Enjoy a Total Body Workout suitable for all ages and abilities! In just 45 minutes, you'll experience a time-efficient training session comprising a dynamic warmup and functional strength-based exercises. Our workouts are designed to optimize your time while delivering results.

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Ultimate Fitness Classes

We offer personal training for 30, 45, or 60 minutes with different session packs available based on the client's goals. For small group training, we offer training services for 2-4 people. For all inquires about personal & small group training <a href="https://www.fitclubct.com/fairfield-strength/contact" rel="noopener noreferrer" target="_blank">Contact Us </a>here for more info!

Personal & Small Group Training

In addition to athletic training, we welcome clients of every age and skill level striving for better health and strength. Our trainers customize each program, whether it's for personal or small group training, to address specific needs and goals. We take special care to accommodate any pre-existing injuries, ensuring our clients' comfort while they make progress in becoming stronger and more mobile.

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Fit Club is the leading functional strength and conditioning gym in Fairfield CT. We offer personalized and small group training options, as well as invigorating <a href="https://www.fitclubct.com/fairfield-strength/classes" rel="noopener noreferrer" target="_blank">Ultimate Fitness Classes</a><a href="https://www.fitclubct.com/fairfield-strength/classes" rel="noopener noreferrer" target="_blank" style="color: rgb(37, 37, 37);">. </a>With decades of fitness expertise and a deep understanding of human biomechanics, the gym provides meticulous training to help clients achieve their fitness goals. Fit Club welcomes a diverse clientele, including athletes and those seeking improved vitality and fluidity through pre- and post-rehabilitation training. The gym's supportive environment allows clients to unleash their potential and elevate their fitness level.

About Us

Our trainers are highly professional, motivated individuals who will push you to be your best. We are excited to meet you and help you accomplish all of your goals! Check out our personal trainers and their stories. 

A Team Of Endless Support

We excel at providing personalized athletic training, catering to individuals ranging from 10-year-old aspiring athletes to collegiate-level trainees. Our expert trainers will tailor a sport-specific program to meet your unique objectives, ensure injury prevention, and enhance your strength and performance.

Join us for our Ultimate Fitness Classes.This class focuses on functional strength and conditioning training.What sets our classes apart is the individualized design by our coaches based on their areas of expertise.

 Become The Best Version of You

Transform your fitness journey with Fit Club, where we offer personalized training, small group sessions, and dynamic fitness classes. Our experienced staff focuses on biomechanics to help you exceed your goals. Whether you're an athlete or seeking rehabilitation, we're here to elevate your vitality and performance. Join Fit Club and unlock your potential today.

Membership Has It’s Benefits

Whether you're trying to make your body move more fluidly or you're trying to add miles per hour to your swing or shot, you've come to the right place. As a lifelong athlete, Raleigh has developed a ground-up system that stresses fundamentals and maximizes power. Rooted in functional strength training, his clients learn to squat, lunge, hinge, press, pull, carry, and rotate first, then the focus turns to speed and power. Raleigh's passion is to ensure every client leaves moving better while attaining their goals. His client list includes professional athletes, weekend warriors, and everything in between. Raleigh exemplifies a positive attitude with great energy and leaves no room for excuses or shortcuts. Raleigh is certified by TPI, NASM CPT, NASM CES, NASM GOLF, and TRX.

Raleigh Taylor

My passion as a fitness professional has always been to enlighten and inspire those who are looking to improve their strength and movement. With ten plus years in this field, I’ve had the pleasure of working with a broad range of clients. That being said, regardless of age, gender, fitness level, or sport, the goal is always the same! Let’s get you to understand your body more so that your movement improves! Improved movement and body awareness then pave a path that leads to functional strength gains. There are no short cuts! With a “from the ground up” approach, I will educate you, push you, and hold you accountable for the success you make. Nothing makes me happier than witnessing the progress made by each individual client. Understand that when a goal is met, that is a win for me as well! Now let’s get started!

Jesus Torres

Personal training has always been just that—personal. I take great pride in working with people from all walks of life whose goals are as diverse as they are. Over the past 12 years, I’ve worked with people ranging in age from 9 to 89! My biggest strength as a trainer is being able to connect with individuals and meet them on their level. As a lifelong athlete, I’ve always been fascinated by how the body moves and works. I am a former four-year varsity soccer player and former college rugby captain. I have also competed as a natural bodybuilder. During my younger years, I coached the swim team and later coached rugby. All of these experiences have fueled my passion to better understand how the body functions.﻿ Personal training allows me to apply the knowledge that I have gained while also continuing to learn and grow as a professional. Know that when you work with me, my success is your success. I view my relationships with clients as partnerships. Nothing is more professionally gratifying than when a client reaches a goal through their hard work and determination.

Bryan Kraestner

As a lifelong athlete and competitive bodybuilder, I understand that both performance and strength are the keys to athletic dominance. For others not involved in athletics, that strength and mobility are necessary to longevity. I’ve worked as a strength coach for all ages; athletes in high school and college, as well as a trainer for those beyond their sport-playing days. In my 13 years of coaching, I’ve developed a well-rounded, systematic approach in catering to the specifics of my clients needs and goals. With a Bachelors in Exercise Science from CCSU and additional certifications from the NSCA (CSCS) and ACSM (CPT), I am more than ready to get you where you want to be. I will always hold you accountable and motivate you while still being realistic about the process of time and dedication necessary to reach your goals.

Seth Miller

As a lifelong athlete, I understand the importance of training from a physical and mental aspect. Whether you want to compete at a high level or just feel good and look good, I can help you achieve your goal. I look forward to creating connections and pushing my clients past their limits. Throughout my wrestling career, I have dealt with many injuries. Therefore, I want to emphasize how important it is to master the technique of a lift before adding weight to the bar.This way we will have a solid foundation to build on. I have my Bachelors in Exercise Science from Springfield College.

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Hours

By appointment only

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