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Fit Club Strength & Conditioning

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Fit Club - Westport

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Fairfield

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Westport

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Fit Club Experience

Discover our top-notch Fitness Classes.Dive into a program centered around functional strength and conditioning training.What makes our classes unique is the personalized curriculum crafted by our skilled coaches, tailored to suit your individual needs.

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Ultimate Fitness Classes

At Fit Club, we are dedicated to providing unparalleled personalized athletic training services, tailored to individuals ranging from aspiring 10-year-old athletes to collegiate-level trainees. Our team of expert trainers possesses extensive experience in designing sport-specific programs meticulously customized to address your unique objectives, prioritizing injury prevention and optimizing your strength and performance. Join us as we propel you towards achieving your athletic aspirations with precision and professionalism.

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Personal & Small Group Training

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Enjoy a Total Body Workout suitable for all ages and abilities! In just 45 minutes, you'll experience a time-efficient training session comprising a dynamic warmup and functional strength-based exercises. Our workouts are designed to optimize your time while delivering results.

Our personalized training options are meticulously designed to fit seamlessly into your schedule and cater to your specific goals. Choose from sessions lasting 30, 45, or 60 minutes, with customizable packages available to meet your individual needs. Engage in our small group training sessions, which accommodate groups of 2-4 or 5-8 participants, creating a dynamic and supportive environment. For inquiries about our personal and small group training services, feel free to reach out to us for more information and begin your fitness journey with us today!

In addition to our comprehensive athletic training, Fit Club warmly welcomes individuals of all ages and abilities who are dedicated to improving their health and strength. Our experienced trainers tailor each program, whether for personal or small group training, to suit individual needs and aspirations. With careful consideration for pre-existing injuries, we prioritize our clients' comfort as they journey towards increased strength and mobility.

JOIN US NOW

Welcome to Fit Club, the premier destination for functional strength and conditioning in Fairfield, CT. Our state-of-the-art facility offers personalized and small group training options, along with exhilarating Ultimate Fitness Classes. Backed by decades of fitness experience and a profound understanding of human biomechanics, our gym delivers meticulous training to propel clients towards their fitness aspirations. Catering to a diverse clientele, including athletes and individuals seeking enhanced vitality through pre- and post-rehabilitation training, Fit Club fosters a supportive environment where clients can unleash their potential and elevate their fitness journey. Join us and experience the difference at Fit Club today!

About Us

Our trainers are highly professional, motivated individuals who will push you to be your best. We are excited to meet you and help you accomplish all of your goals! Check out our personal trainers and their stories. 

A Team Of Endless Support

At Fit Club, we are dedicated to providing unparalleled personalized athletic training services, tailored to individuals ranging from aspiring 10-year-old athletes to collegiate-level trainees. Our team of expert trainers possesses extensive experience in designing sport-specific programs meticulously customized to address your unique objectives, prioritizing injury prevention and optimizing your strength and performance. Join us as we propel you towards achieving your athletic aspirations with precision and professionalism.

Discover our top-notch Fitness Classes.Dive into a program centered around functional strength and conditioning training.What makes our classes unique is the personalized curriculum crafted by our skilled coaches, tailored to suit your individual needs.

 Become The Best Version of You

Elevate your fitness journey with Fit Club, the leading destination for tailored training, small group sessions, and dynamic fitness classes. Our seasoned team prioritizes biomechanics to propel you beyond your fitness objectives. Whether you're an elite athlete pursuing peak performance or undergoing rehabilitation, entrust Fit Club to optimize your energy and unlock your maximum potential. Join us today to commence a comprehensive and transformative fitness experience.

Membership Has It’s Benefits

Whether you're trying to make your body move more fluidly or you're trying to add miles per hour to your swing or shot, you've come to the right place. As a lifelong athlete, Raleigh has developed a ground-up system that stresses fundamentals and maximizes power. Rooted in functional strength training, his clients learn to squat, lunge, hinge, press, pull, carry, and rotate first, then the focus turns to speed and power. Raleigh's passion is to ensure every client leaves moving better while attaining their goals. His client list includes professional athletes, weekend warriors, and everything in between. Raleigh exemplifies a positive attitude with great energy and leaves no room for excuses or shortcuts. Raleigh is certified by TPI, NASM CPT, NASM CES, NASM GOLF, and TRX.

Raleigh Taylor

My passion as a fitness professional has always been to enlighten and inspire those who are looking to improve their strength and movement. With ten plus years in this field, I’ve had the pleasure of working with a broad range of clients. That being said, regardless of age, gender, fitness level, or sport, the goal is always the same! Let’s get you to understand your body more so that your movement improves! Improved movement and body awareness then pave a path that leads to functional strength gains. There are no short cuts! With a “from the ground up” approach, I will educate you, push you, and hold you accountable for the success you make. Nothing makes me happier than witnessing the progress made by each individual client. Understand that when a goal is met, that is a win for me as well! Now let’s get started!

Jesus Torres

Personal training has always been just that—personal. I take great pride in working with people from all walks of life whose goals are as diverse as they are. Over the past 12 years, I’ve worked with people ranging in age from 9 to 89! My biggest strength as a trainer is being able to connect with individuals and meet them on their level. As a lifelong athlete, I’ve always been fascinated by how the body moves and works. I am a former four-year varsity soccer player and former college rugby captain. I have also competed as a natural bodybuilder. During my younger years, I coached the swim team and later coached rugby. All of these experiences have fueled my passion to better understand how the body functions.﻿ Personal training allows me to apply the knowledge that I have gained while also continuing to learn and grow as a professional. Know that when you work with me, my success is your success. I view my relationships with clients as partnerships. Nothing is more professionally gratifying than when a client reaches a goal through their hard work and determination.

Bryan Kraestner

As a lifelong athlete and competitive bodybuilder, I understand that both performance and strength are the keys to athletic dominance. For others not involved in athletics, that strength and mobility are necessary to longevity. I’ve worked as a strength coach for all ages; athletes in high school and college, as well as a trainer for those beyond their sport-playing days. In my 13 years of coaching, I’ve developed a well-rounded, systematic approach in catering to the specifics of my clients needs and goals. With a Bachelors in Exercise Science from CCSU and additional certifications from the NSCA (CSCS) and ACSM (CPT), I am more than ready to get you where you want to be. I will always hold you accountable and motivate you while still being realistic about the process of time and dedication necessary to reach your goals.

Seth Miller

As a lifelong athlete, I understand the importance of training from a physical and mental aspect. Whether you want to compete at a high level or just feel good and look good, I can help you achieve your goal. I look forward to creating connections and pushing my clients past their limits. Throughout my wrestling career, I have dealt with many injuries. Therefore, I want to emphasize how important it is to master the technique of a lift before adding weight to the bar.This way we will have a solid foundation to build on. I have my Bachelors in Exercise Science from Springfield College.

Services

Personal & Small Group Training

Ultimate Fitness Classes

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